Your Life … How Did You Do Last Year?

Your Life…

How Did You

Do Last Year?

by Jan Pitts

Reflect

As you walk in anticipation for this new year to unfold, check out the following exercise and take a close look at your journey last year. This is a great way to examine your activity and measure your progress and/or growth. See what you did or didn’t do that you can adjust in this new year. Check the one that fits your action.

Money
made more:
wasted more:  
spent more: 

Vacation/Getaway
had one: 
had more than one:
didn’t have one: 

Activities
experienced a lot of new things: 
did nothing different: 
had a lot of fun: 
had little or no fun: 

Relationships
had a meaningful one with the opposite sex:
did not have one with the opposite sex: 
made new friends: 
did not make any new friends: 
severed relationships for the best: 
held onto relationships, which should have been severed: 

Decisions
more good than bad: 
more bad than good:  

Habits
dropped old ones:
acquired good ones: 
made no change for the better: 

Self-Discipline
no improvement: 
vast improvement: 
minimal improvement: 

Personal Growth
some improvement: 
vast improvement: 
little or no change: 

Social Stats
socialized frequently: 
dated regularly: 
didn’t date at all: 

Work
changed jobs for the better: 
enjoyed current job: 
didn’t enjoy work: 
made strides at work:

Diet
did well:
vast improvement: 
little or no improvement: 
reached desired weight:
gained weight: 
lost weight as planned:

Achievements
none: 
some:
many:

Delightful Experiences
some: 
few:
many:

Love
found it: 
didn’t find it:

Major Mistakes
none: 
few: 
too many: 

Judgment
better: 
worse: 
greatly improved: 

Stress
minimal:
major:
none:

Triumphs
few: 
none:
many:

Miracles
none:
some: 
many:  

Summary Of Last Year
progressive                                                      stagnant                      
prosperous                                                       inspiring